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Scarsdale Diet Salad Dressing
The Scarsdale Diet salad dressing recipe is an excellent oil-free salad dressing, mainly due to the tangy taste of apple cider vinegar.
You can also use it as a marinade on meat.
Ingredients:
1/2 cup wine vinegar (or apple cider vinegar) 3 tbsp water 1 tsp seasoned salt 1 tsp dry mustard 1 tsp chopped capers (optional) 1 tsp minced parsley (optional) a dash of pepper
Dissolve the mustard in the vinegar using the back of a spoon to make a smooth mixture. Place all the ingredients into a small jar or bottle and shake them to mix well. Refrigerate.
To make a larger batch, double or quadruple the ingredients.
Disclaimer: It's important that you consult with a qualified health professional before embarking on any new dietary or exercise regimen.
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