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There doesn't seem to be one part of our anatomy that doesn't give us trouble at some point or another, with back pain being the most common complaint, followed by knees, chest and neck. There are smaller searches for eye, ear, jaw and tooth pain. This site doesn't offer medical advice, except to say that the minute you experience any pain or discomfort, please see your health professional as quickly as possible. Too many of us are quick to dismiss these occurrences as trivial or to accuse ourselves of 'overreacting' when these are actually signals from our bodies that something is wrong. Hopefully it's something minor, but if it's not, you need to know so you can choose how to respond. So please, respect your body's early warning system enough to investigate. Once you've seen your practitioner and determined the cause of your 'dis-ease', then you can decide how to proceed. If you've exhausted all of his or her suggestions and/or treatments and you're still left with residual pain or discomfort, there's a wealth of complementary approaches that have helped people in similar situations. Among the most popular are:
Over the coming months we'll add links to various sites that explore these options. We've chosen back pain as our first topic because (a) it's so widespread and (b) we've had firsthand experience with the condition at various times in our lives. So if back pain is something you're dealing with at the moment, here's the link to our page on Back Pain Relief.
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